Virtual reality exposure therapy (VRET) transports people to their feared situation to create new learning.

Many people with anxiety avoid seeing a therapist who does exposure therapy because they are afraid or unsure of what it will involve. Here we explain how exposure therapy actually works.

Following the global climate strikes last week, many parents may be wondering how best to discuss the climate crisis with their children.

The stronger the team, the better the chances of winning.

…it can be difficult to differentiate OCD from other anxiety disorders, particularly when children are reluctant or embarrassed to discuss their obsessive thoughts.

“…there are many other symptoms of OCD, such that one sufferer will rarely present with the same symptoms as another. The presentations we see for childhood OCD are diverse, with children reporting many different “strange” or “bizarre” obsessions that trouble them. “

Concerns about appearance and body image are common among children and teenagers. But how do you know when they've gone too far? 

It is pretty widely accepted that psychological treatment is the recommended treatment for children and adolescents with OCD or anxiety disorders.  However, many families find it difficult to access specialist psychological treatment for a variety of reasons, including their geographical location.

Parents often struggle to deal with their child’s anxiety, not knowing the right things to do or say. We’ve compiled a list of our top 5 tips for parents to help their kids take charge of their anxiety.

Children with PANDAS and their families can often be distressed and disturbed by the very sudden, sometimes even overnight, development of a host of symptoms that are out of character for the child.